JACK FROST
DJ @ V RECORDINGS
DJ
SPEAKER TOPIC
ADHD
We're bringing together DJs who've built careers in music whilst navigating ADHD to talk about what nobody discusses: the hyperfocus sessions that produce your best work at 3am, the rejection sensitivity that makes a bad review feel like a personal attack, the time blindness that means you're either three hours early or catastrophically late, and the executive function challenges that make the business side of music feel impossible.
This isn't a "turn your ADHD into a superpower" panel. We're having the honest conversation about what it actually takes to manage yourself in an industry that's already relentless, when your brain works differently.
Our panellists have lived it; the highs of flow states and creative breakthroughs, the lows of burnout and missed opportunities, and the systems they've built (often through painful trial and error) to sustain careers without destroying themselves in the process.
If you're in music and you have ADHD, or you work with people who do, this is the conversation you've been waiting for.
BRIGHTON MUSIC CONFERENCE
GET INSPIRED BY THE BRIGHTEST MINDS IN THE ELECTRONIC MUSIC INDUSTY AT BMC26
